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Page last updated 25th June 2003

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1st KYU Ik-Kyu

The following are the requirements for grading at 1st Kyu. All students should ensure that they can carry out the basic techniques, kumite and kata with competience. Waiting time - 3 months minimum from previous grading.

KIHON (Basic techniques)

STANCES
Zenkutsu Dachifront stance-
Kokutsu Dachiback stance-
Kiba Dachistraddle leg stance-
COMBINATIONS
Mae Geri-Chudan, Sanbon Tzukifront snap kick, stepping punch x 35 times
Mawashi Geri, Gyaku Tzuki Sanbonroundhouse kick, reverse stepping punch x 35 times
Mae Kizami Geri, Mawashi Gerifront foot snap kick, roundhouse kick3 times
Mae Kizami Geri, Yoko Kekomifront foot snap kick, side thrust kick3 times
Kizami Yoko Geri, Chudan Ushiro GeriSide thrust kick, reverse thrust kick3 times
Yoko Keage, Yoko Kekomiside snap kick, side thrust kick(same leg)3 times
Gyaku Tzuki, Mae Geri, Oi Tzuki, Gedan Baraireverse punch, front snap kick, front stepping punch, low level block5 times



KUMITE

JIYU IPPON KUMITE (semi free one step sparring)
ATTACKERDEFENDERDEFENDER COUNTER
JODAN No 1
Jodan Oi TzukiTate Shuto UkeChudan Gyaku Tzuki
JODAN No 2
Jodan Oi TzukiNagashi Uke(hidari)(simultaneous with attack) Ura Tzuki
CHUDAN No 1
Chudan Oi TzukiChudan Soto Uke(45 deg)Chudan Gyaku Tzuki
CHUDAN No 2
Chudan Oi Tzuki(step back) Seiryuto Gedan UkeJodan Uraken Uchi
MAE GERI No 1
Chudan Mae GeriGedan Barai(step 45 deg-migi)Chudan Gyaku Tzuki
MAE GERI No 2
Chudan Mae GeriGedan Barai(step 45 deg-hidari)/ Tate ShutoJodan Choku Tzuki
YOKO GERI KEKOMI No 1
Chudan Yoko Geri KekomiChudan Soto UkeChudan Gyaku Tzuki
MAWASHI GERI No 1
Chudan Mawashi GeriJodan Uchi UkeChudan Gyaku Tzuki

KATA

Choose one from:

BASSAI DAI
ENPI
JION
KANKU DAI


The techniques listed here are intended as a "memory jogger" and should in no way be used to substitute correct instruction and training!!