3rd Kyu SAN-KYU
Belt Colour - Brown
The following are the requirements for grading at 3rd Kyu. All students should ensure that they can carry out the basic techniques, kumite and kata with competience. Waiting time - 3 months minimum from previous grading.
KIHON (Basic techniques)
STANCES
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Zenkutsu Dachi
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front stance
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Kokutsu Dachi
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back stance
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Kiba Dachi
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straddle leg stance
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KICKS
| Mae Geri-Chudan and Jodan | front snap kick | 5 times |
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| Mawashi Geri Chudan and Jodan | roundhouse kick | 5 times |
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| Yoko Keage | side snap kick | 3 times |
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| Yoko Kekomi | side thrust kick | 3 times |
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| Chudan Ushiro Geri | side thrust kick | 3 times |
BLOCKS
| Gedan Barai | lower block | - |
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| Jodan Age Uke/Urakan/Gyaku Tzuki | rising block/back fist strike/reverse punch | 5 times |
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| Chudan Soto Ude Uke(zenkustu dachi)/Yoko Empi/Uraken(kiba dachi) | outside block/side elbow strike/back fist strike | 5 times |
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| Chudan Uchi Uke/Kizami Tzuki/Gyaku Tzuki | inside block/front snap punch/reverse punch | 5 times |
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| Chudan Shuto Uke/Kizami Mawashi Geri(Kokusta dachi)/Nukite(Zenkutsu Dachi) | knife hand block/front roundhouse kick/spear hand attack | 5 times |
STRIKES
| Sanbon Tzuki(1 Jodan, 2 Chudan) | 3 stepping punches | 5 times |
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| Gyaku Tzuki, Gyaku Sanbon Tzuki(1 Jodan, 2 Chudan) | reverse punch, then 3 stepping reverse punches | 5 times |
KUMITE (Sparring)
KIHON IPPON KUMITE(one step sparring)
| ATTACKER | DEFENDER |
DEFENDER COUNTER |
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JODAN No 1 |
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Jodan Oi Tzuki |
Age Uke |
Chudan Gyaku Tzuki |
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JODAN No 2 |
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Jodan Oi Tzuki |
Step back 45deg Kokustu dachi, block Jodan Shuto Uke(hidari) |
Jodan Shuto Uchi(migi) |
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CHUDAN No 1 |
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Chudan Oi Tzuki |
Chudan Soto Ude Uke(hidari) |
Chudan Gyaku Tzuki |
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CHUDAN No 2 |
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| Chudan Oi Tzuki | Chudan Soto Ude Uke(migi) |
Chudan Yoko Empi Uchi(Kiba Dachi) |
MAE GERI No 1 |
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Chudan Mae Geri |
Gedan Barai |
Chudan Gyaku Tzuki |
MAE GERI No 2 |
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Chudan Mae Geri |
Gyaku Gedan Barai(migi) |
Chudan Gyaku Tzuki |
YOKO GERI KEKOMI No 1 |
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Chudan Yoko Geri Kekomi |
Chudan Soto Uke |
Chudan Gyaku Tzuki |
MAWASHI GERI No 1 |
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Chudan Mawashi Geri |
Jodan Uchi Uke |
Chudan Gyaku Tzuki |
KATA
TEKKI SHODAN |
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