4th Kyu YON-KYU
Belt Colour - Purple - white stripe
The following are the requirements for grading at 4th Kyu. All students should ensure that they can carry out the basic techniques, kumite and kata with competience. Waiting time - 3 months minimum from previous grading.
KIHON (Basic techniques)
STANCES
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Zenkutsu Dachi
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front stance
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Kokutsu Dachi
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back stance
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Kiba Dachi
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straddle leg stance
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KICKS
| Mae Geri-Chudan and Jodan | front snap kick | 5 times |
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| Mawashi Geri Chudan and Jodan | roundhouse kick | 5 times |
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| Yoko Keage | side snap kick | 3 times |
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| Yoko Kekomi | side thrust kick | 3 times |
BLOCKS
| Gedan Barai | lower block | - |
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| Jodan Age Uke/Urakan/Gyaku Tzuki | rising block/back fist strike/reverse punch | 5 times |
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| Chudan Soto Ude Uke(zenkustu dachi)/Yoko Empi/Uraken(kiba dachi) | outside block/side elbow strike/back fist strike | 5 times |
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| Chudan Uchi Uke/Kizami Tzuki/Gyaku Tzuki | inside block/front snap punch/reverse punch | 5 times |
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| Chudan Shuto Uke/Kizami Mawashi Geri(Kokusta dachi)/Nukite(Zenkutsu Dachi) | knife hand block/front roundhouse kick/spear hand attack | 5 times |
STRIKES
| Sanbon Tzuki(1 Jodan, 2 Chudan) | 3 stepping punches | 5 times |
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| Gyaku Tzuki, Gyaku Sanbon Tzuki(1 Jodan, 2 Chudan) | reverse punch, then 3 stepping reverse punches | 5 times |
KUMITE (Sparring)
KIHON IPPON KUMITE(one step sparring)
| ATTACKER | DEFENDER |
DEFENDER COUNTER |
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JODAN No 1 |
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Jodan Oi Tzuki |
Age Uke |
Chudan Gyaku Tzuki |
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JODAN No 2 |
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Jodan Oi Tzuki |
Step back 45deg Kokustu dachi, block Jodan Shuto Uke(hidari) |
Jodan Shuto Uchi(migi) |
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CHUDAN No 1 |
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Chudan Oi Tzuki |
Chudan Soto Ude Uke(hidari) |
Chudan Gyaku Tzuki |
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CHUDAN No 2 |
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| Chudan Oi Tzuki | Chudan Soto Ude Uke(migi) |
Chudan Yoko Empi Uchi(Kiba Dachi) |
MAE GERI No 1 |
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Chudan Mae Geri |
Gedan Barai |
Chudan Gyaku Tzuki |
MAE GERI No 2 |
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Chudan Mae Geri |
Gyaku Gedan Barai(migi) |
Chudan Gyaku Tzuki |
YOKO GERI KEKOMI No 1 |
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Chudan Yoko Geri Kekomi |
Chudan Soto Uke |
Chudan Gyaku Tzuki |
MAWASHI GERI No 1 |
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Chudan Mawashi Geri |
Jodan Uchi Uke |
Chudan Gyaku Tzuki |
KATA
HEIAN GODAN |
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