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Page last updated 25th June 2003

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6th KYU Roku-Kyu

The following are the requirements for grading at 6th Kyu. All students should ensure that they can carry out the basic techniques, kumite and kata with competience. Waiting time - 3 months minimum from previous grading.

KIHON (Basic techniques)

STANCES
Zenkutsu Dachifront stance-
Kokutsu Dachiback stance-
Kiba Dachistraddle leg stance-
KICKS
Mae Gerifront snap kick5 times
Mawashi Geriroundhouse kick5 times
Yoko Keageside snap kick3 times
Yoko Kekomiside thrust kick3 times
BLOCKS
Gedan Barailower block-
Jodan Age Uke/Gyaku Tzukirising block5 times
Chudan Soto Ude Uke(zenkustu dachi)/Yoko Empi(kiba dachi)outside block/side elbow strike5 times
Chudan Uchi Uke/Gyaku Tzukiinside block5 times
Chudan Shuto Uke/Nukite(Zenkutsu Dachi)knife hand block/spear hand attack5 times
STRIKES
Chudan Oi Tzukistepping punch5 times
Chudan Gyaku Tzukireverse punch5 times



KUMITE

SANBON KUMITE (Hidari/Migi)
ATTACKERDEFENDERDEFENDER COUNTER
SANBON KUMITE No 1
Jodan Oi Tzuki,
Chudan Oi Tzuki,
Chudan Mae Geri		Age Uke,
Soto Ude Uke,
Gedan Barai		Chudan Gyaku Tzuki
SANBON KUMITE No 2
Jodan Oi Tzuki,
Chudan Oi Tzuki,
Chudan Mae Geri		Age Uke,
Uchi Uke,
Gyaku Gedan Barai(45deg)		Jodan Kizami Tzuki, Chudan Gyaku Tzuki

KATA

HEIAN SANDAN


The techniques listed here are intended as a "memory jogger" and sould in no way be used to substitute correct instruction and training!!